Hi, beauties.
Hard to believe it’s November already. How is this possible? I find myself consciously attempting to live in a lower gear, slowing down before the season tries to swallow me up. Meditation has been working. I can’t tell you how fulfilling this practice is becoming. I’ll be speaking in depth about it on the pod soon, but first let’s hear from the experts.
This week: the masterful Yung Pueblo and then next week, the incomparable Devi Brown from Chopra Global. If you want to experience the holidays lighter and with less stress, these episodes are must-listens!
I hope you take away some tools to know yourself better and to ultimately know more JOY!
Love You,
Catt